Free Life After Gallbladder Surgery Checklist

Your long-term checklist for life without a gallbladder: year one, year five, and every year after.

The free printable checklist from Episodes 14 and 33 of The Gallbladder Series on YouTube. Three pages:

• Your first year: what to do in weeks 1–4 and months 1–3, 3–6 and 6–12, plus the signs that mean call your surgeon.
• Long-term labs: the yearly labs to ask about, and the signs that vitamin A, D, E or K (the four that need bile) may be low.
• Habits and yearly check-in: the 4 habits of people who feel great years later, and a 5-year tracker.

Instant PDF download. Print as many copies as you need.

Educational use only, not medical advice. Created by Buddy Black, FDN-P (Functional Diagnostic Nutrition Practitioner), BCHNP (Board Certified Holistic Nutrition Practitioner), Gallbladder Institute. Follow your surgeon's and doctor's instructions first, and test before taking high-dose vitamins.